Effects of Drinking on Depression

Effects of Drinking on Depression Drinking And Depression INTRODUCTION The purpose of this paper is to discuss on how drinking and depression affects an individual’s thinking, what influences people to drink and end up depressed. A country’s economy, peoples life expectancy and life in general is affected by these two catastrophes. Depression refers to being sad, unhappy over something or someone. There are two types of depression; major depression and dysthymia. Dysthymia can last for years if not treated on time. Other forms of depression include postpartum depression which occurs to women mostly after birth, premenstrual depression occurs one week before the menstrual period and disappear after menstruating and seasonal affective disorder which is associated to lack of sunlight during fall and winter season. Drinking refers to the intake or ingestion of liquid into the body through the mouth i.e. water, alcohol and energy drinks. Alcoholic beverages are mainly associated to drinking and depression. Alcoholism and depression Alcohol is a depressant. Alcoholic drinks are classified into 3 categories; wine, beer and spirits. Alcohol is the most associated drug to drinking and depression in most families or individuals around the world. Depression in most families are inherited or one grows with it depending on with the family set up (Stevenson et at., 2008). Drinking makes depression worse in situations where parents are addicted alcoholics. Most women are believed to start drinking alcohol twice when they are depressed and end up thinking about suicide. According Gil et al. (2009), Russia is believed to be the leading country in alcohol consumption. Most of its citizens are believed to be taking 15.75 liters of alcohol. Spirits is the highest content in most drinks in Russia High mortality rates in most countries is among working women, men and youths. Drinking and depression goes hand in hand because when individuals are depressed the bottle seems to be the only solution to most of them. They have interl inked and according to my research depressed children are likely to be drawn to alcohol as they grow up. Most countries have laws regulating on consumption, sale, production and distribution but this do not seem to reduce because of corruption cases. This paper entails what causes depression and drinking, effects, solutions associated in psychological aspects. In psychology, most psychologists try to find and assist in resolving marital, family and interpersonal relationships over a long period. They try to help family members support their members in recovery. Most alcohol addicts are easily vulnerable to relapse. Therapies can help people boost their motivation and stop drinking. Psychologists have to be trusted by their clients to help them reduce on intake of alcohol. Drinking and depression can easily strain relations between family members, workmates and a country’s economy. Drinking and depression are common problems which occur independently. Those who are depressed opt to take alcohol to cheer up, reduce stress, or help them sleep. Alcohol whether taken in small quantities or large quantities have the same effect of affecting people’s moods. Causes and effects of drinking and depression The causal factors and effects of drinking and depression include age, weight, drinking history, influence(peer pressure)emotional and mental state of individuals, lack of energy, sadness, loneliness, guilt all contribute to drinking and depression. Both of these conditions affect people’s relation in society, suicide, rejection, social isolation and premature death. Alcohol is a major cause of depression, sleeping problems, break -ups, certain types of cancer, job loss and social isolation. Effects of drinking and depression can be fatal for instance most people consider committing suicide when faced with lots of problems, bipolar disorder can affect one’s social life .Depression and drinking can offer guidance or counselling to victims to create positive thinking towards life. Families can come together and offer comfort to avoid stigmatization to victims to prevent relapse from recovery (Conner Sà ¶rensen, 2005). The life expectancy of countries are diminishing because of the drinking and depression effects. Most of them are the employed youths and they don’t perform duties as expected. They sleep breathe, drink and worry about alcohol. High mortality rates for instance in countries like Kenya, Russia to mention a few have lost souls to the evil drink. The life expectancy among men has reduced to 30-60years because of alcohol while women rate is a bit lower though most of them smoke a lot in places like Russia where Vodka is drunk like water (Gil et al., 2009). Solutions to drinking and depression Psychological solutions to drinking and depression include individuals following a 5 step recovery program. One is recommended to build a strong social sober network within their work place. Avoid places which can trigger craving for alcohol like clubs bars or even friends. If taking drugs for alcoholism and notice something different consult your doctor. Every individual has to take a step towards sobbing up towards recovery .Another solution to drinking and depression is taking depression medicines, detoxing ,interpersonal therapy, and electric shock therapy .Attending other class or group therapies assists to reduce these problems .Centers to prevent drinking and depression should be opened in every state to prevent loss of lives. Conclusion Drinking and depression are two major problems that need to be tackled before and after happening because they cause drifts in families, create gaps at work affect one’s wellbeing .Most countries face unemployment, inflation, underdevelopment, health related issues like cancer and violence can become rampant affecting a countries dignity, interstate relations and accepting and dealing with these two can be prevented once accepted and treated regardless of the laws governing drinking .Social, economic and political aspects in society are affected by drinking and depression. Drinking and depression are perverse socially unacceptable behavior in society. References Conner, K. R., Sà ¶rensen, S. (2005). Initial depression and subsequent drinking during alcoholism treatment.Journal of Studies on Alcohol and Drugs,66(3), 401. Gil, A., Polikina, O., Koroleva, N., McKee, M., Tomkins, S., Leon, D. A. (2009). Availability and characteristics of nonbeverage alcohols sold in 17 Russian cities in 2007.Alcoholism: Clinical and Experimental Research,33(1), 79-85. Skaff, M. M., Finney, J. W., Moos, R. H. (1999). Gender differences in problem drinking and depression: Different â€Å"vulnerabilities?†.American journal of community psychology,27(1), 25-54. Stevenson, J. R., Schroeder, J. P., Nixon, K., Besheer, J., Crews, F. T., Hodge, C. W. (2008). Abstinence following alcohol drinking produces depression-like behavior and reduced hippocampal neurogenesis in mice.Neuropsychopharmacology,34(5), 1209-1222.

Ray Huang’s book 1587: A Year of No Significance :: essays research papers

  Ã‚  Ã‚  Ã‚  Ã‚  The title of Ray Huang’s book 1587: A Year of No Significance: The Ming Dynasty Decline suggests that this book is a work based on a single year in which little occurred. But in reality, Huang’s look at the events of 1587 demonstrate the complex workings of the leadership during the decline of the Ming dynasty, giving the reader an insight into the societal structure, the governmental process, and the mistakes that occurred systematically to enhance the progression towards the seemingly inevitable downfall. Though nothing of historical significance occurred during the year 1587, Huang is able to demonstrate the way in which the existing culture and the smaller, more systematic elements of political leadership can be understood within the context of a seemingly unimportant period of time.   Ã‚  Ã‚  Ã‚  Ã‚  Chapter 1: The Wan-Li Emperor, begins by explaining the major premise of the work: The concept of looking at a single year in the history of the leadership of China and evaluating the implications for understanding other aspects of history, including the decline of the Ming Dynasty. In this initial chapter, Huang provides an anecdotal history of some of the events that occurred, and includes within it a discussion of the set up of the leadership, the repercussions that occurred in the event of certain actions, including the prospects of an audience with the emperor. Huang reviews these issues as he considers that actions taken by the Wan-li emperor, who was only twenty-four in 1587 and who had been a veteran of ceremonial proceedings, and considers his history as an element of understanding the progression of leadership.   Ã‚  Ã‚  Ã‚  Ã‚  Huang outlines to reconstruction of the court under Wan-li came into power at the death of his father and the seemingly insignificant actions taken by the emperor, from his marriage to the redecorating of the court. Within the scope of this discourse, Huang is able to disclose the excesses of the emperor, and consider the implications of the bureaucratic system that he devised as an extension of this excess (13).

Skin Cancer

It mostly found in Caucasians and is usually found on fair-skinned people. It may appear as nodules, or as red spots, scaly patches on the skin. This topic is very crucial, for all of you today, because you or someone you care about may be suffering from skin cancer. CREDIBILITY:Ever since my ex-boyfriend suffered from skin cancer, this topic has caused me great concern. Therefore, I have researched this cancer extensively. PREVIEW: I. I will discuss the problem with not protecting yourself from skin cancer. II.I will also discuss a plan to protect yourself from skin cancer. III. I will discuss the benefits of my plan. BODY I. THE PROBLEM OF NOT PROTECTING YOURSELF FROM SKIN CANCER (According to http://www. skincancer. org) A. Skin Cancer is a disorder that can creep up on you slowly. 1. Showing itself as a malformed and multicolored growth. B. It will tend to burn or freckle your skin causing pain in people with fair skin. C. Going out into the sun, when temperature is high, will ca use your skin to burn from direct exposure to the sun. 1.You will have a greater chance of getting Skin Cancer. D. When not taking the proper precautions to prevent Skin Cancer, you will be exposing yourself to UVA and UVB sun rays. 1. By not protecting your body from this exposure will and can cause you a great bodily harm. TRANSITIONNow that I have shared with you problems with not protecting yourself from skin cancer, I will now share with you a plan preventing it. II. A PLAN TO PREVENT SKIN CANCER: (According to W. John Diamond & W. Lee Cowden’s book and http://www. ebmd. com) A. We need to avoid the time of the day between 10 a. m. and 4:00 p. m. (when the sun is at its brightest). B. We need to wear protective clothing that covers our body and a hat to protect our head. C. We need to use a sunscreen with 15 SPF to 45 SPF and protect ourselves against both UVA and UVB sun rays. D. Lastly, we need to check our skin regularly. At our yearly checkup, we should have the doct or do an exam on our skin as well. 1. We need to check for any discolorations or growths developing on our skin.TRANSITIONNow that I have shared with you a plan to prevent Skin Cancer, I will share with you the benefits. III. BENEFITS OF PREVENTING SKIN CANCER: (According to Tracie Egan’s book â€Å"Skin Cancer†): A. Preventing Skin Cancer can help you avoid the necessary treatments, Such as Surgery and Medications which are painful and hard on the body. 1. Biopsies of the skin, surgeries to remove and/or chemical treatments (such as Chemotherapy) to slow down the development of cancerous cells. B.Most importantly, taking the precautions to prevent Skin Cancer will help you avoid death associated with the disease. It will not cost anything but time to prevent yourself from getting the disease. CONCLUSION, SUMMARY:In conclusion, I have shared with you the problems of not protecting yourself, a plan of action and the benefits of preventing skin cancer. I highly recommend that you take the precautions, I have described, in order to prevent Skin Cancer from taking control or your life. These precautions do not guarantee that you will not get Skin Cancer, but they will reduce your chances immensely.BIBLIOGRAPHY Egan, Tracie (2006) Skin Cancer: Current and Emerging Trends in Detection and Treatment, Publisher: The Rosen Publishing Group, Inc. , ISBN# 1-4042-0390-7, 64 pages (hardback) Hanly, C. (1995, July) Worldly Lessons On Skin Cancer, Publisher: The Center of Education, Skin Cancer, ISBN#1-855345-26-8, 400 pages (hardback) The American Cancer Society (2000) American Cancer Society’s Guide to Complementary and Alternative Cancer Methods, Publisher: The American Cancer Society, ISBN# 0-944235-24-9, 438 pages (paperback) Kaufman, Howard L. 2005) The Melanoma Book : A Complete Guide to Prevention and Treatment, Including the Early Detection Self-Exam Body Map, Publisher: Gotham Books; The Penguin Group (USA) Inc. , ISBN# 1592401260, 352 pages (p aperback) Diamond, W. John & Cowden, W. Lee, M. D. s (with Burton Goldberg) (2000) Cancer Diagnosis: What to Do Next, Publisher: AlternativeMedicine. com, ISBN# 1-887299-40-8, 360pages (paperback) Robertson, M. (1998, March 8) Skin Cancer: Learn to Protect Yourself with the Following Treatments, Publisher: USA Today Magazine, 125 (2168-22-25. http://www. skincancer. org http://www. webmd. com [pic][pic][pic][pic][pic][pic]

Pursuit of Happiness Movie Review and Exploring My Own...

Beauty is in the eye of the beholder. Well, what about happiness? Some would say that happiness is simply apart of life, while others feel it is something that one should chase. Nevertheless, in 1981 Chris Gardner a salesman from San Francisco, California in the award winning movie The Pursuit of Happiness had big dreams for his family but things did not turn out the way he intended. However, Christopher Gardner continued to strive and take a chance to chase his happiness even if it took loosing his wife and his home. A general synopsis of this movie could be that it was about a salesman (Chris Gardner) from San Francisco, California who had big dreams for his family. He adored his son and loved his wife but when Chris could not sale,†¦show more content†¦However, I say that the real meaning to this movie was completely deeper then this general synopsis. It was about being happy, not through money but by being able to provide and given a chance in life. It was about the expr ession he saw as his son cheered for his winning team at the baseball game in which he was asked to join through a â€Å"potential† client. But most importantly, it was about the feeling Chris Garden had as he walked out of the office of the internship as a new stockbroker for Dean Witter. He finally pursued his happiness. The moral to the story is this; happiness is a responsibility. We are responsible for our individual happiness; therefore, we can not depend on what others do to make us happy. We have to pursue it for ourselves. The story may have gone a little different if Chris dwelled on the fact that his wife left him or that he could not make money to pay his bills. Nonetheless, he knew that because of various reasons he had to be persistent in his responsibility of being happy, thus his success in being offered the position that he then endeavored. 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