Swimming Sport How Import

Student Name Fatma Mohamed H both Swimming Sport Swimming have is one of the best sports which have a lot of advantages and few disadvantages. It is useable to any one and healthy, but it needs some conditions in vow to be able to reduce or avoid its disadvantages. Swimming as a sport is considered healthy which target be anticipated for a lifetime. It is good for heart, muscle tone, and maintain healthy joints. Any person can start learning liquid at young age and continue use this sport to the last day in his or her life.Also, it cools you off, oddly in summer when the weather is hot and humid. In addition to that melted is a great exercise without the weight pounding you. It is nice for any one and it calms you. It is good as a recreational activity. It helps in construction character such as time management and discipline. It builds endurance, fitness and muscles strength. It makes your trunk flexible and comfortable. It puts very little stress on joints and does need n oticeable muscle to play it.Therefore, it is good for you mental health be throw it calms you. It does help you recidivate weight when person swims faster a little bit. One to a greater extent advantage, it reduces the risk of drowning. In the matter of facts I found that there be no major disadvantages for the swimming sports. If you do mined not having darker skin, it cause tanned body. It does a little to lose weight, because swimming is water establish exercise. If you swim in a chlorinated pool be aw atomic number 18 that you be absorbing a lot of the chemical through your skin.Public pools are not always clean. The contaminated water makes your skin dirt. That means you nail burning calories once you leave water owning to its cooling effect. Therefore, it is important to change other sports such as running or bicycling to become weight loss. One more disadvantage for many people that is caused damaged hair. Finally, I prefer swimming sport because it is safe, easy to me . It is not spoilt as karate, boxing or horseback riding. I consider swimming the best summer sport of all.